I pledge to put everything into action to help you achieve your goals. On the technical, motivationnal, progressive, efficency then intensity.
I adapt to all types of people : children (from 4-5 years old) to the ederly (I coached a 82 years old woman). From person to reduce mobility to the top athletes.
My name is Patrick Bel, I'm 45 years old.
Since I was a kid, I have tried a lot of sports.
Those who have influenced me the most are : gymnastic, BMX, martials arts, climbing, snowboarding and surfing... And now specialy musculation bodyweight (streetworkout) and free weights (crossfit), stretching and snowscoot.
I created end 2012 an association of bodybuilding and Fitness : Châtel Tonic Club in Châtel where I practice mainly but I still have plenty of ability for outdoor coaching, at home and in business.
My priority is the well being. To feel good in your body and head.
I have a taste for challenge and that's what I transmit in my coachings to get you out of your comfort zone, exceed your mental and physical limits and progress. I will teach you the basics of training and give you the keys to success to achieve your goal: Turn the key for you ...
zone 1 : 50 € / zone 2 : 60€
sunday : 75€ / 90€
240 € / 290€
465 € / 560€
900 € / 1080€
2150 € / 2580€
zone 1 : Abondance Vallee
zone2 : Thonon les bains - Evian - Morzine
Places of intervention
Mainly in Châtel in Chatel Tonic Club next to the gondola of super Châtel
( 43 chemin sous le Crêt, 74390 Châtel, Haute Savoie)
But also at home, outdoors, in business or by videos.