I pledge to put everything into action to help you achieve your goals. On the technical, motivationnal, progressive, efficency then intensity.
I adapt to all types of people : children (from 4-5 years old) to the ederly (I coached a 82 years old woman). From person to reduce mobility to the top athletes.
My name is Patrick Bel, I'm 44 years old.
Since I was a kid, I have tried a lot of sports.
Those who have influenced me the most are : gymnastic, BMX, martials arts, climbing, snowboarding and surfing... And now specialy musculation bodyweight (streetworkout) and free weights (crossfit), stretching and snowscoot.
I created end 2012 an association of bodybuilding and Fitness : Châtel Tonic Club in Châtel where I practice mainly but I still have plenty of ability for outdoor coaching, at home and in business.
My priority is the well being. To feel good in your body and head.
Appreciate your body to enjoy life, being comfortable with your body allows you to do more activities with more fun.
Sport is a game for people fit.
The prices are the same for individual or group
Places of intervention
Mainly in Châtel in Chatel Tonic Club next to the gondola of super Châtel